Why Is Anxiety So Common with Autism Spectrum Disorder?
The link between anxiety and autism is profound, affecting nearly half of all autistic individuals compared to just 15% of the general population. This isn't a coincidence; the autistic experience naturally involves processing styles that frequently trigger anxiety.
How to Calm Anxiety: Tips for Individuals with Autism
Managing anxiety and autism together can feel overwhelming, but knowing sensory-friendly strategies can make a real difference. Autistic individuals often experience anxiety differently than neurotypical people, which means traditional calming techniques don't always work.
How ADHD Disrupts Sleep and What You Can Do
ADHD and sleep problems are deeply intertwined, creating a challenging cycle for both children and adults. Research shows that up to 70% of people with ADHD experience some form of sleep difficulty.
Practical Strategies for Managing ADHD Without Medication
When it comes to managing ADHD, many wonder what options exist beyond traditional prescriptions. While medication helps some individuals, a neuroaffirmative approach may also work.
Parenting a Neurodivergent Child: Tips for Improving Communication
Learning how to talk to a neurodivergent child can feel overwhelming. But understanding their unique communication style makes a big difference.
Raising a Child on the Spectrum: How to Support, Nurture, and Help Them Thrive
Raising a child on the spectrum comes with unique wonders and challenges that can sometimes feel overwhelming. It is a journey often marked by steep learning curves, unexpected breakthroughs, and moments of profound connection.
The Hidden Link Between Undiagnosed ADHD and Depression
Many people don't realize that undiagnosed ADHD and depression are linked. They create a complex web of symptoms that is difficult to untangle.
Just Diagnosed With ADHD? Here’s What to Do Next
Just diagnosed with ADHD? Getting this news can bring up a mix of emotions. You might feel relieved to finally have answers, but be overwhelmed by what comes next.
ADHD vs. ASD: What Sets Them Apart?
Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are conditions related to how the brain develops. While they are different, they often occur together.
How Are ADHD and ASD Similar? Key Overlapping Traits Explained
When you're navigating neurodevelopmental differences, understanding how ADHD and autism spectrum disorder (ASD) overlap can be incredibly helpful. These conditions share several traits, which sometimes makes them difficult to distinguish from one another.
ADHD in Adulthood: How It Shows Up and Why It’s Often Misunderstood
When people think of ADHD, they might imagine a hyperactive child who has trouble sitting still in class. But ADHD doesn’t disappear with age; it just looks different.
What Really Causes ADHD? Science, Myths, and Facts
Misconceptions and misinformation about ADHD are not uncommon. Despite being one of the most researched neurodevelopmental conditions, ADHD remains surrounded by myths instead of facts.
Autism and Sensory Sensitivities: Understanding the Connection
Autism, officially known as Autism Spectrum Disorder (ASD) is a neurological condition characterized by differences in social interactions, communication, and behavior.
Techniques for Supporting Teens With Autism
Supporting teens with autism requires a thoughtful, individualized approach that considers their unique strengths, challenges, and developmental needs. While autism spectrum disorder (ASD) presents differently in every person, there are several key areas where many autistic teens benefit from support.
The Overlap Between ADHD and Autism Spectrum Disorder
Mental health conditions don’t manifest as they do in movies and other pop culture. There are countless variables to factor in.
What Does It Mean to Be Neurodivergent?
Neurodiversity is a paradigm that celebrates the natural variations in human cognitive functioning. This concept recognizes that neurological differences, such as autism and ADHD, are normal variations rather than disorders.
What is ADHD Testing Like?
If you've noticed symptoms of ADHD in yourself or your child, your healthcare provider might recommend an ADHD screening. This evaluation isn't a test but rather an assessment to diagnose attention-deficit/hyperactivity disorder.
What is the Benefit of Psychological Testing & Evaluations?
Imagine your mind as a complex puzzle. Psychological testing can provide that crucial missing piece, unlocking invaluable insights into your unique world.
Psychiatrist and Psychiatric Nurse Practitioner — What's the Difference?
Navigating mental health care isn’t always easy. There are many approaches, treatment plans, and mental health professionals to choose from. It’s important to understand the different roles these medical professionals might play in your treatment options.
Things You Can Expect from a Mental Health Occupational Therapist
Typically, we think of an occupational therapist (OT) as a physical field. However, many OTs also focus on mental health, viewing it as intertwined with a person’s ability to function in their daily life.